Meditation is a great tool to finding a balance, calmness and a higher awareness with the help of concentration and breathing. Meditation can be used to reduce stress, anxiety, depression and pain and it can be a powerful way to achieve an overall mental and physical well being.
The co-owner of Pituq Co. Rahmat, has been teaching meditation for over 10 years. He has guided numerous people from all over the world showing them his techniques of a simple, yet effective way of meditation, thus creating Sayang meditation. With Sayang meditation one can learn to find focus in life and learn ways to control emotions, feelings and mind.
All meditation classes are conducted privately either one-on-one for a more individual approach, or as a group which gives friends, family or couples a way to connect on a deeper level.
On top of meditation, Rahmat has been consulting people to help them overcome physical and mental illnesses with the help of natural medicine and energy healing. All profits from meditation and medicine are given directly to Pituq Community Foundation. To book a lession, please come directly to Pituq Wareong or send us an email firstname.lastname@example.org